Jason Armour 2000m row

2,000

Meters

8:35.4

Time

2:08.8

Pace

121

Calories

166

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate23
Stroke Count200
Drag Factor120

October 22, 2025 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:35.4 2,000 2:08.8 164 863 23 166
1:42.9 400 2:08.6 164 866 23 148
1:42.2 800 2:07.7 168 877 23 162
1:42.5 1,200 2:08.1 166 872 23 170
1:37.1 1,600 2:01.3 196 973 25 180
1:50.6 2,000 2:18.2 132 755 22 171

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Workout Graph

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