Jason Armour 2000m row

2,000

Meters

8:35.0

Time

2:08.7

Pace

123

Calories

162

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate22
Stroke Count198
Drag Factor104

October 25, 2025 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:35.0 2,000 2:08.7 164 864 22 162
1:40.6 400 2:05.7 176 905 24 143
1:39.4 800 2:04.2 182 927 24 161
1:42.4 1,200 2:08.0 167 874 23 168
1:32.4 1,600 1:55.5 227 1081 27 181
2:00.3 2,000 2:30.3 103 654 18 160

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Workout Graph

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