Jason Armour 2000m row
2,000
Meters
8:29.7
Time
2:07.4
Pace
122
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 106 |
October 29, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 23 | 157 |
| 1:39.7 | 400 | 2:04.6 | 181 | 922 | 24 | 140 |
| 1:36.3 | 800 | 2:00.3 | 201 | 990 | 25 | 161 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 914 | 24 | 163 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 799 | 22 | 159 |
| 1:46.4 | 2,000 | 2:13.0 | 149 | 812 | 23 | 162 |
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Workout Graph
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