Jason Armour 73m row
73
Meters
0:20.8
Time
2:22.4
Pace
4
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 117 |
November 24, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.8 | 73 | 2:22.4 | 121 | 716 | 18 | 112 |
| 0:20.2 | 73 | 2:18.3 | 132 | 754 | 18 | 112 |
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Workout Graph
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