Jason Armour 2001m row
2,001
Meters
8:30.3
Time
2:07.5
Pace
127
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 107 |
April 24, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.3 | 2,001 | 2:07.5 | 169 | 881 | 127 | 23 | 149 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 64 | 24 | 145 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 868 | 63 | 23 | 151 |
| 0:00.8 | 2,001 | 6:40.0 | 5 | 318 | 0 | 0 | 151 |
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Workout Graph
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