Jason Armour 726m row
726
Meters
3:06.3
Time
2:08.3
Pace
45
Calories
79
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 104 |
June 09, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.3 | 726 | 2:08.3 | 166 | 869 | 45 | 23 | 79 |
| 3:06.4 | 726 | 2:08.3 | 165 | 869 | 45 | 23 | 79 |
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Workout Graph
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