Jason Armour 2000m row
2,000
Meters
8:32.8
Time
2:08.2
Pace
125
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 99 |
June 30, 2026 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.8 | 2,000 | 2:08.2 | 166 | 877 | 125 | 23 | 148 |
| 1:42.0 | 400 | 2:07.5 | 169 | 882 | 25 | 24 | 133 |
| 1:41.9 | 800 | 2:07.3 | 169 | 883 | 25 | 24 | 147 |
| 1:43.1 | 1,200 | 2:08.8 | 164 | 872 | 25 | 23 | 150 |
| 1:42.6 | 1,600 | 2:08.2 | 166 | 877 | 25 | 23 | 155 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 872 | 25 | 23 | 157 |
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Workout Graph
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