Jason Armour 2000m row
2,000
Meters
8:32.1
Time
2:08.0
Pace
125
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 99 |
July 01, 2026 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.1 | 2,000 | 2:08.0 | 167 | 878 | 125 | 23 | 151 |
| 1:40.5 | 400 | 2:05.6 | 177 | 895 | 25 | 24 | 135 |
| 1:41.7 | 800 | 2:07.1 | 170 | 884 | 25 | 24 | 148 |
| 1:42.1 | 1,200 | 2:07.6 | 168 | 916 | 26 | 24 | 153 |
| 1:41.6 | 1,600 | 2:07.0 | 171 | 885 | 25 | 24 | 160 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 813 | 24 | 23 | 159 |
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Workout Graph
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