Jason Armour 2000m row
2,000
Meters
8:31.9
Time
2:07.9
Pace
126
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 107 |
July 03, 2026 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.9 | 2,000 | 2:07.9 | 167 | 886 | 126 | 23 | 153 |
| 1:40.4 | 400 | 2:05.5 | 177 | 896 | 25 | 24 | 136 |
| 1:40.1 | 800 | 2:05.1 | 179 | 935 | 26 | 24 | 151 |
| 1:39.3 | 1,200 | 2:04.1 | 183 | 942 | 26 | 24 | 161 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 881 | 25 | 24 | 162 |
| 1:50.0 | 2,000 | 2:17.5 | 135 | 785 | 24 | 22 | 157 |
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Workout Graph
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