Jason Armour 2000m row
2,000
Meters
8:32.0
Time
2:08.0
Pace
125
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 105 |
July 04, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.0 | 2,000 | 2:08.0 | 167 | 878 | 125 | 23 | 153 |
| 1:39.3 | 400 | 2:04.1 | 183 | 906 | 25 | 24 | 139 |
| 1:40.9 | 800 | 2:06.1 | 174 | 927 | 26 | 24 | 151 |
| 1:41.8 | 1,200 | 2:07.2 | 170 | 884 | 25 | 24 | 156 |
| 1:43.7 | 1,600 | 2:09.6 | 161 | 867 | 25 | 23 | 159 |
| 1:46.4 | 2,000 | 2:13.0 | 149 | 812 | 24 | 23 | 160 |
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Workout Graph
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