Jason Armour 2000m row
2,000
Meters
8:31.9
Time
2:07.9
Pace
125
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 101 |
July 06, 2026 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.9 | 2,000 | 2:07.9 | 167 | 879 | 125 | 23 | 148 |
| 1:40.8 | 400 | 2:06.0 | 175 | 892 | 25 | 24 | 134 |
| 1:40.7 | 800 | 2:05.8 | 175 | 929 | 26 | 24 | 149 |
| 1:41.1 | 1,200 | 2:06.3 | 173 | 890 | 25 | 24 | 152 |
| 1:40.8 | 1,600 | 2:06.0 | 175 | 928 | 26 | 24 | 161 |
| 1:48.5 | 2,000 | 2:15.6 | 140 | 763 | 23 | 22 | 147 |
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Workout Graph
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