Jason Armour 2000m row
2,000
Meters
8:30.7
Time
2:07.6
Pace
126
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 100 |
July 10, 2026 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.7 | 2,000 | 2:07.6 | 168 | 888 | 126 | 23 | 147 |
| 1:39.9 | 400 | 2:04.8 | 180 | 900 | 25 | 24 | 133 |
| 1:39.9 | 800 | 2:04.8 | 180 | 936 | 26 | 24 | 145 |
| 1:39.4 | 1,200 | 2:04.2 | 182 | 941 | 26 | 24 | 155 |
| 1:38.8 | 1,600 | 2:03.5 | 186 | 947 | 26 | 24 | 163 |
| 1:52.7 | 2,000 | 2:20.8 | 125 | 734 | 23 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.