Jason Armour 2000m row
2,000
Meters
8:26.7
Time
2:06.6
Pace
127
Calories
167
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 102 |
October 10, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.7 | 2,000 | 2:06.6 | 172 | 902 | 127 | 23 | 167 |
| 1:33.4 | 400 | 1:56.7 | 220 | 1040 | 27 | 26 | 156 |
| 1:42.0 | 800 | 2:07.5 | 169 | 917 | 26 | 24 | 163 |
| 1:43.7 | 1,200 | 2:09.6 | 161 | 833 | 24 | 23 | 167 |
| 1:44.5 | 1,600 | 2:10.6 | 157 | 861 | 25 | 23 | 173 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 872 | 25 | 23 | 177 |
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Workout Graph
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