Jason Armour 4:07 row
1,181m
Meters
4:07.8
Time
1:44.9
Pace
92
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
June 18, 2016 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,181m | 1:44.9 | 303 | 1343 | 30 |
| 4:07.8 | 1,181m | 1:44.9 | 303 | 1343 | 30 |
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