Jason Armour 2:28 row
648m
Meters
2:28.3
Time
1:54.4
Pace
45
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
June 18, 2016 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 648m | 1:54.4 | 234 | 1103 | 30 |
| 2:28.3 | 649m | 1:54.2 | 235 | 1107 | 30 |
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