Jason Armour 10:52 row
2,507m
Meters
10:52.1
Time
2:10.0
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
June 05, 2016 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.1 | 2,507m | 2:10.0 | 159 | 847 | 27 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 30 |
| 4:16.7 | 500m | 2:11.5 | 154 | 829 | 27 |
| 6:26.1 | 500m | 2:09.4 | 162 | 855 | 28 |
| 8:33.5 | 500m | 2:07.4 | 169 | 882 | 28 |
| 10:48.3 | 500m | 2:14.8 | 143 | 791 | 25 |
| 10:52.2 | 7m | 4:38.5 | 16 | 355 |
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Workout Graph
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