Jason Armour 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 185 |
May 17, 2016 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 30 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 29 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 30 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 29 |
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Workout Graph
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