Jason Armour 3:22 row
471
Meters
3:22.4
Time
3:34.8
Pace
23
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 141 |
April 16, 2016 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 471 | 3:34.8 | 35 | 421 | 25 |
| 3:22.4 | 472 | 3:34.4 | 36 | 422 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.