Jason Armour 2000m row
2,000
Meters
8:42.3
Time
2:10.5
Pace
121
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 158 |
March 27, 2016 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 27 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 28 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 25 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 27 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 29 |
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Workout Graph
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