Jason Armour 2500m row
2,500
Meters
9:52.6
Time
1:58.5
Pace
167
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 175 |
March 06, 2016 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.6 | 2,500 | 1:58.5 | 210 | 1023 | 27 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 27 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 881 | 25 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1055 | 27 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1117 | 29 |
| 1:52.6 | 2,500 | 1:52.6 | 245 | 1143 | 29 |
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Workout Graph
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