Jason Armour 2500m row
2,500
Meters
9:54.3
Time
1:58.8
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 177 |
March 05, 2016 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.3 | 2,500 | 1:58.8 | 208 | 1017 | 27 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 28 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 28 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 27 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 995 | 27 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1031 | 29 |
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Workout Graph
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