Jason Armour 2500m row
2,500m
Meters
10:18.7
Time
2:03.7
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 118 |
March 03, 2016 02:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 2,500m | 2:03.7 | 185 | 935 | 29 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 28 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 28 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 28 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 30 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 31 |
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Workout Graph
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