Jason Armour 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 129 |
March 02, 2016 01:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 32 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 32 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 30 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 34 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 33 |
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Workout Graph
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