Jason Armour 2000m row
2,000m
Meters
7:46.7
Time
1:56.6
Pace
135
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 136 |
January 22, 2016 03:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 30 |
| 1:31.7 | 400m | 1:54.6 | 232 | 1099 | 31 |
| 1:39.1 | 800m | 2:03.8 | 184 | 933 | 28 |
| 1:30.8 | 1,200m | 1:53.5 | 239 | 1123 | 30 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 28 |
| 1:30.3 | 2,000m | 1:52.8 | 243 | 1137 | 33 |
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Workout Graph
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