Jason Armour 1x1000m/3:00r row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
68
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 6:52.9 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 161 |
October 23, 2016 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 28 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 28 | |
| r10m |
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Workout Graph
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