Jason Armour 30c row
359m
Meters
1:13.4
Time
1:42.2
Pace
30
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 140 |
November 10, 2016 17:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.4 | 359m | 1:42.2 | 328 | 1427 | 33 |
| 0:21.9 | 111m | 1:38.6 | 365 | 1554 | 36 |
| 0:23.4 | 117m | 1:40.0 | 350 | 1504 | 31 |
| 0:28.2 | 131m | 1:47.6 | 281 | 1266 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.