Jason Armour 2:29 row

515m

Meters

2:29.4

Time

2:25.0

Pace

30

Calories

Average Watts115
Calories Per Hour694
Stroke Rate26
Stroke Count60

April 30, 2017 20:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.4 515m 2:25.0 115 694 26
2:23.0 515m 2:18.8 131 750 26

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Workout Graph

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