Jason Armour 2:29 row
515m
Meters
2:29.4
Time
2:25.0
Pace
30
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 26 |
Stroke Count | 60 |
April 30, 2017 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.4 | 515m | 2:25.0 | 115 | 694 | 26 |
2:23.0 | 515m | 2:18.8 | 131 | 750 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.