Jason Armour 10:00 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 142 |
April 19, 2017 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 26 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 25 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 25 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 27 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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