Jason Armour 5:52 row
511m
Meters
5:52.4
Time
5:44.8
Pace
30
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 10 |
| Stroke Count | 55 |
| Drag Factor | 129 |
February 16, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.4 | 511m | 5:44.8 | 9 | 329 | 10 |
| 5:47.8 | 511m | 5:40.3 | 9 | 330 | 10 |
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Workout Graph
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