Jason Armour 2:19 row
509m
Meters
2:19.4
Time
2:16.9
Pace
32
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 105 |
February 04, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 509m | 2:16.9 | 136 | 769 | 27 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 27 |
| 2:14.9 | 9m | 5:38.8 | 9 | 330 |
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Workout Graph
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