Jason Armour 10:00 row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
148
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 127 |
May 08, 2017 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 25 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 26 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 25 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 26 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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