Jason Armour 10:00 row
2,368m
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 23 |
Stroke Count | 233 |
Drag Factor | 126 |
May 05, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 23 |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
4:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
6:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
8:00.0 | 490m | 2:02.4 | 191 | 956 | 25 |
10:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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