Jason Armour 10:00 row
2,490m
Meters
10:00.0
Time
2:00.4
Pace
164
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
June 19, 2017 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 26 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 26 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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