Jason Armour 2:11 row
525m
Meters
2:11.5
Time
2:05.2
Pace
35
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 201 |
June 17, 2017 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 525m | 2:05.2 | 178 | 913 | 26 | 158 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 30 | 160 |
| 2:10.1 | 25m | 4:22.0 | 19 | 366 | 23 | 156 |
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Workout Graph
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