Jason Armour 2:48 row
570m
Meters
2:48.6
Time
2:27.8
Pace
35
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 174 |
June 29, 2017 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.6 | 570m | 2:27.8 | 108 | 672 | 28 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 29 |
| 2:24.8 | 70m | 2:50.0 | 71 | 545 | 28 |
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