Jason Armour 6:27 row
1,608m
Meters
6:27.8
Time
2:00.5
Pace
105
Calories
165
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 168 |
July 06, 2017 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.8 | 1,608m | 2:00.5 | 200 | 986 | 28 | 165 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 159 |
| 6:27.8 | 390m | 1:52.5 | 245 | 1144 | 31 | 171 |
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Workout Graph
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