Jason Armour 0:51 row

178m

Meters

0:51.7

Time

2:25.2

Pace

11

Calories

127

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate25
Stroke Count18
Drag Factor165

July 11, 2017 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:51.7 178m 2:25.2 114 693 25 127
0:45.8 178m 2:08.6 164 865 25 127

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Workout Graph

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