Jason Armour 3:18 row
780
Meters
3:18.2
Time
2:07.0
Pace
49
Calories
167
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 152 |
July 14, 2017 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 780 | 2:07.0 | 171 | 887 | 27 | 167 |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 29 | 167 |
| 3:15.5 | 280 | 2:13.7 | 146 | 803 | 26 | 168 |
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Workout Graph
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