Jason Armour 8:25 row
2,005m
Meters
8:25.3
Time
2:06.0
Pace
124
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 39 |
| Stroke Count | 219 |
| Drag Factor | 98 |
August 10, 2017 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.3 | 2,005m | 2:06.0 | 175 | 902 | 39 | 153 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 28 | 153 |
| 4:11.4 | 500m | 2:06.5 | 173 | 895 | 25 | 146 |
| 6:16.6 | 500m | 2:05.2 | 178 | 913 | 25 | 153 |
| 8:22.8 | 500m | 2:06.2 | 174 | 899 | 25 | 159 |
| 8:25.4 | 5m | 4:20.0 | 20 | 368 | 92 | 158 |
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Workout Graph
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