Jason Armour 9:27 row
2,018m
Meters
9:27.3
Time
2:20.5
Pace
114
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
October 21, 2017 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.3 | 2,018m | 2:20.5 | 126 | 733 | 27 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 25 |
| 4:32.5 | 500m | 2:17.2 | 136 | 766 | 22 |
| 6:55.1 | 500m | 2:22.6 | 121 | 715 | 22 |
| 9:18.3 | 500m | 2:23.2 | 119 | 710 | 21 |
| 9:27.3 | 18m | 4:10.0 | 22 | 377 | 47 |
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Workout Graph
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