Jason Armour 0:52 row

114m

Meters

0:52.7

Time

3:51.1

Pace

6

Calories

104

Heart Rate

Average Watts28
Calories Per Hour397
Stroke Rate20
Stroke Count11
Drag Factor131

October 26, 2017 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.7 114m 3:51.1 28 397 20 104
0:52.7 114m 3:51.1 28 397 20 104

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Workout Graph

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