Jason Armour 0:14 row
26m
Meters
0:14.4
Time
4:36.9
Pace
1
Calories
105
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 131 |
December 05, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.4 | 26m | 4:36.9 | 16 | 356 | 13 | 105 |
| 0:09.3 | 26m | 2:58.8 | 61 | 510 | 13 | 105 |
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Workout Graph
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