Jason Armour 2000m row
2,000m
Meters
8:49.6
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 146 |
January 02, 2018 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 23 |
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 23 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 23 |
| 1:45.6 | 1,200m | 2:12.0 | 152 | 823 | 23 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 23 |
| 1:46.4 | 2,000m | 2:13.0 | 149 | 812 | 23 |
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Workout Graph
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