Jason Armour 2000m row
2,000m
Meters
8:40.8
Time
2:10.2
Pace
120
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 138 |
January 18, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 22 | 156 |
| 1:45.9 | 400m | 2:12.3 | 151 | 819 | 22 | 151 |
| 1:43.2 | 800m | 2:09.0 | 163 | 861 | 23 | 151 |
| 1:43.6 | 1,200m | 2:09.5 | 161 | 854 | 23 | 153 |
| 1:45.8 | 1,600m | 2:12.2 | 151 | 820 | 22 | 159 |
| 1:42.4 | 2,000m | 2:08.0 | 167 | 874 | 23 | 167 |
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Workout Graph
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