Jason Armour 0:27 row

89m

Meters

0:27.9

Time

2:36.7

Pace

5

Calories

109

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate19
Stroke Count8
Drag Factor138

January 18, 2018 19:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:27.9 89m 2:36.7 91 612 19 109
0:25.2 89m 2:21.5 123 724 19 109

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Workout Graph

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