Jason Armour 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 134 |
January 25, 2018 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 25 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 21 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 28 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.