Jason Armour 2500m row
2,500m
Meters
10:29.8
Time
2:05.9
Pace
155
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 138 |
January 28, 2018 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,500m | 2:05.9 | 175 | 902 | 24 | 147 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 24 | 137 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 24 | 142 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 24 | 148 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 24 | 154 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 24 | 157 |
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Workout Graph
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