Jason Armour 3:17 row
750m
Meters
3:17.3
Time
2:11.5
Pace
45
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 139 |
February 11, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 750m | 2:11.5 | 154 | 829 | 25 | 118 |
| 3:17.3 | 751m | 2:11.3 | 154 | 831 | 25 | 118 |
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Workout Graph
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