Jason Armour 1:14 row
246m
Meters
1:14.4
Time
2:31.2
Pace
14
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 139 |
February 11, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.4 | 246m | 2:31.2 | 101 | 648 | 22 | 123 |
| 1:08.7 | 246m | 2:19.6 | 129 | 742 | 22 | 123 |
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Workout Graph
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