Jason Armour 0:46 row
132m
Meters
0:46.5
Time
2:56.1
Pace
7
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
| Drag Factor | 136 |
February 14, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.5 | 132m | 2:56.1 | 64 | 520 | 18 | 110 |
| 0:43.7 | 132m | 2:45.5 | 77 | 565 | 18 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.